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Slang

Gen Z Slang Words and Phrases You Need to Know

The Gen Z slang phrases you’ll actually hear – with example sentences showing how to use each one in texts, comments and real life.

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TL;DR: Gen Z slang works best in context. Phrases like “it’s giving”, “let him cook”, “understood the assignment” and “touch grass” show up everywhere online. Here’s how each one is used, with real examples.

Everyday phrases with examples

  • It’s giving – “That outfit? It’s giving main character.”
  • No cap – “That was the best biryani I’ve ever had, no cap.”
  • Let him cook – “He’s trying a new business idea – let him cook.”
  • Understood the assignment – “She understood the assignment with that presentation.”
  • Touch grass – “You’ve been arguing online for 3 hours. Touch grass.”
  • Rent free – “That song has been living in my head rent free.”
  • Say less – “Free food after class?” “Say less.”
  • Hits different – “Chai on a rainy day just hits different.”
  • Caught in 4K – “Said you were sick, then posted from the concert. Caught in 4K.”
  • Canon event – “Failing your first driving test is a canon event.”

Reaction phrases

  • I’m dead / 💀 – something is hilarious.
  • Sending me – “This meme is sending me.”
  • Big mood – very relatable.
  • Not me… – self-roast: “Not me buying another notebook I won’t use.”

Relationship phrases

Phrases that are fading

Words like “lit”, “on fleek” and “YOLO” now sound dated to many Gen Z – slang moves fast.

Full lists: Gen Z Slang: 100+ Gen Z Words and Their Meanings, Popular Gen Z Words, Phrases and Expressions.

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Gen Z Generations editorial team. Writing honest, skimmable guides for Gen Z. About us

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